Wednesday, 2 January 2013

Bit of a slog

Mixed feelings on my run tonight. On the plus side, I ran for over an hour so I'm pleased I had the motivation to run that long on an evening run. Cardiovascularly it felt pretty good too. But my legs felt like lead. If I'd have known they'd still be a bit sore after my hard run the other day I wouldn't have gone. Actually, probably best I didn't know!

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